Helps improve understanding and communication

Helps you resolve resentments that have built up over the years

It can be more effective to resolve issues with a counsellor in the room as it may prevent arguments escalting

Helps couples acknowledge each others feelings, explore difficulties and find solutions

Learn how to resolve arguments

Learn more about each other, what makes each other feel valued and loved

Work together as a partnership

Sometimes couples come into counselling to explore issues around separation and divorce

Helps build up trust after an affair, explore and understand the underlying causes of the affair

Helps couples deal better with outside stresses such as demanding work loads, financial problems and difficult extended families

Coping with changes such as living with your partner’s children